Food and Drink

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Cholesterol Food Fight

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It's easy to eat your way to an alarmingly high cholesterol level. The reverse is true too changing what you eat can lower your cholesterol and improve the armada of fats floating through your bloodstream. Fresh fruits and vegetables, whole grains, and "good fats" are all part of a heart-healthy diet. But some foods are particularly good at helping bring down cholesterol.

Papaya Precautions

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A fruit which is known to soothe stomach problems could cause them as a result of a salmonella outbreak.

The papaya is the plant Carica papaya, one of the 22 accepted species in the genus Carica of the family Caricaceae. It is native to the tropics of the Americas, perhaps from southern Mexico and neighboring Central America.

According to The Centers for Disease Control and Prevention, 47 people in 12 states have become sick after eating the fruit, 12 of whom were hospitalized.

YOU ARE WHAT YOU EAT

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Soy in a regular part of our diet. It has been for the past 3 thousand years. Soy is served at restaurants and can be found in almost every form, from burgers to nutrition bars. In fact, people who don't know beans about nutrition even know that soy makes for delightfully healthy snacks.

Soy is a source of protein containing nine essential amino acids and is the only plant which is equivalent in amino acids to animal protein. The FDA says that eating 25 grams of soy protein per day as part of a diet low in saturated fat and cholesterol may reduce the risk of heart disease.

Free Thanksgiving Meals

Restaurant

City Island, NY Church is holding another free Thanksgiving celebration @ 12 Noon
Trinity Methodist City Island
www.cityisland.com/
113 Bay St, Bronx, NY 10464
(718) 885-1218

Angie's Restaurant getting ready to feed the community free meals. #happythanksgiving #wral

Free Thanksgiving meals in West Michigan http://wp.me/p4yStY-Igu via @woodtv

Restaurants pay it forward at Thanksgiving http://on.freep.com/1jizQG8 via @freep

BUSINESS BREAKFAST

Announcement
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Bronx Borough President Diaz invites Small Businesses to attend the breakfast meeting covering issues relevant to their growth and development.

Amilya Antonetti, Serial Entrepreneur & Fox News Small Business Voice serves as keynote speaker for this events.
Small Businesses are invited to attend and network at the breakfast meeting covering issues relevant to their growth and development.

In previous occasions the event has covered the use of the social networks as well as import and export opportunities.

US NATIONAL DEBT

Idea

United States' national debt is the amount owed by the federal government of the United States. The measure of the public debt is the value of the outstanding federal securities at a point of time that have been issued by the Treasury and other federal government agencies.

Neither one of the politicians who have announced their candidacy for the nation's top position has been willing to say how they will solve the national debt.

According to Congressional Budget Office projections, a $534 billion deficit for 2016 is $100 billion more than in 2015.

Booze not necessary

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I personally know a few casual and other regular drinkers, where on any given 24 hour cycle they might have a few drinks. But after my divorce to a woman who drank, when it came to dating, I would eventually learn that I preferred gals who were teetotalers.

Are You Another Fatty?

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Lettuce talk about food. Vegetables and fruits are better than ever. Do you consider yourself to be an overfat individual? The majority of people all over the world are fat, and they might not know it or want to acknowledge this dangerous situation.

A study finds 90 percent of American men overfat https://www.sciencedaily.com/releases/2017/07/170724105111.htm … #obesity #overweight

file:///Users/owner/Downloads/fpubh-05-00190.pdf

Most number of overfat girls in U.S., U.K. http://bit.ly/2h3vcAi #fitnessandhealth #waistmeasurement #overfat

The Black Whale

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This is City Island's oldest restaurant. When they re-opened The Black Whale on City Island in 1998, the goal was to continue the tradition of the infamous Black Whale of the 60s and 70s while updating the restaurant to serve today's needs.

Giving Tuesday

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Hate giving? Seriously? Are you kidding? Giving is by far the best thing we humans do to perform wonders.
Love It Or Hate It, #GivingTuesday Has Become 'A Thing' http://n.pr/1LIUaHr

#GivingTuesday: When the shopping ends, the giving begins http://www.cbsnews.com/news/black-friday-cyber-monday-giving-tuesday

How holiday shopping mania led to Giving Tuesday http://reut.rs/1XrIvJ2

#GivingTuesday: Four ways to do a world of good (that won't cost you a cent) http://www.foxnews.com/opinion/2015/11/30/givingtuesday-four-ways-to-do-...