Food and Drink

Restaurant

Control Sodium

Restaurant

You need salt to survive. Your body needs sodium to transmit nerve impulses, contract muscle fibers, and, along with potassium, to balance fluid levels in all your cells.

The body is so good at holding on to this vital mineral that you need to consume only a tiny amount of it each day. Too much sodium sets off a cascade of physiological changes that can raise blood pressure. Over time, uncontrolled high blood pressure can stress the heart and blood vessels, which can lead to stroke or heart attack.

Havana Cafe

Restaurant

A Latin Brunch was sponsored by NY Senator Jeff Klein this weekend to celebrate Hispanic Heritage.

Outside the restaurant, honored guests made themselves available for a photo opportunity.

Comments were heard from all the Hispanic honorees,

Lilian Rodriguez Lopez, Hispanic Federation President

Ivine Galarza, Community Board 6 District Manager

Louis Vasquez, RAIN Executive Director

Alex Rodriguez, Westchester Hispanic Law Enforcement President

T Perez, K Alicea, R Rodriguez, Havana Cafe Owners

Adolfo Carrion, HUD Regional Director, mussel sucker and City Islander

Seasons Bereavings

Other

A recent study in The Journal of Social Science and Medicine found that the level of deliberate self harm fluctuated significantly around Christmas and New Year (Bergen & Hawton, 2007). Similarly, other studies have found significant fluctuations in the number of homicides (Bridges, 2004) and motor vehicle accidents (National Highway Traffic Safety Administration, 2009) around these holidays.

All You Can Eat Buffet

Restaurant

All-you-can-eat buffets are a boon for hungry, thrifty diners and a nightmare for dieters or those trying to maintain a healthy weight. If you are in the latter camp, here are some tips.

• Take a walk around the entire buffet to scope out your options before serving yourself.
• Put your food on a small plate instead of a big one.

SLOW FASTING

Restaurant

Is it a good practice to slowly abstain from food or drink, and eat nothing, refrain from meals, go without nourishment, go hungry, starve oneself? It really depends on who you ask, the length of time, your desired outcome, and the purpose.

Recently, I had gall bladder surgery and was forced to stop eating certain foods and then I had to stop eating altogether for tests and then for the surgery. The outcome was that I lost 30 pounds.

Global Dining Haunts

Restaurant

10 Old-School Hollywood Haunts You Have To Try Once http://a.msn.com/06/en-us/BBim4zS

The Weirdest Restaurants in the World http://www.delish.com/food-fun/weird-restaurants via @delishcom

The Most Unusual Restaurants in the World - Directory: http://unusual-restaurants.com via @UnusualRest

Ten of the world's weirdest restaurants http://gu.com/p/3jhbc/stw

Savor The Bronx

Restaurant

Bronx Borough President Ruben Diaz Jr., in conjunction with the Bronx Tourism Council has announced that American Express has agreed to sponsor Savor The Bronx!, the boroughs first ever wide restaurant week, taking place from Tuesday, November 1st to Sunday November 13th.

“We’re excited to celebrate all the cuisines and dining options the Bronx has to offer, and happy to be a part of this inaugural event,” said Carol Engleman, Vice-President of American Express.

IMO Energy Eefficiency

Solution

An ambitious International Maritime Organization project to establish a global network of Maritime Technology Cooperation Centers (MTCCs) in developing countries is to go ahead thanks to a €10 million funding contribution from the European Commission (EC).

SHOP WRONG BAKERY

Restaurant

Today I visited a local Supermarket, which takes pride in it's name. Shopping the right way.

My sweetheart wanted some onion and green pepper Foccacia. I asked the clerk if he had any fresh ones and he said they would be making any for a while.

I purchased one with today's date and happily took it home for her only to have her find the bread full of mold and mildew scattered throughout the pie.

What would you do if it was you? New Rochelle Shop Wrong Bakery....NOT EVER, NO WAY!

CUT CHEESE

Restaurant

And then slowly eat a couple of slices a day. It may increase your lifespan, according to a new study which claims that eating cheese will allow you to live longer.

The Journal Nature Medicine now suggests that eating cheese might actually be good.
http://www.nature.com/nm/index.html

Cardioprotection and lifespan extension by the natural polyamine spermidine, aka CHEESE. http://dx.doi.org/10.1038/nm.4222

http://www.nature.com/nm/journal/vaop/ncurrent/full/nm.4222.html