Food and Drink




And then slowly eat a couple of slices a day. It may increase your lifespan, according to a new study which claims that eating cheese will allow you to live longer.

The Journal Nature Medicine now suggests that eating cheese might actually be good.

Cardioprotection and lifespan extension by the natural polyamine spermidine, aka CHEESE.

NYC Diner Delicacies


A restaurant characteristic of American life, especially in the New York City region, as well as in other areas of the Northeastern United States, and in the Midwest, Canada, and parts of Western Europe.

Diners are characterized by offering a wide range of foods, mostly American, a distinct exterior structure, a casual atmosphere, a counter, with late operating hours. "Classic American Diners" are often characterized by an exterior layer of stainless steel—a feature unique to diner architecture.

Relax, have a drink and...


Enjoy a slice of humble pie... Perhaps you may fall this Autumn, which comes with a deep desire for passion, as the leaves slowly drop from the tree of life, bringing a smile to our faces and warmth inside our souls.

Nature's true miracle, with unique colors, so amazingly beautiful, it's difficult to speak of them, so we just marvel with a deep admiration for the beauty that leaves us amazed, similar to a love we all desire.



The Bronx will finally get its own restaurant week, Savor the Bronx, starts Nov. 1.

The deal varies at restaurants, ranging from a 3-course $14.99 dinner menu at the Hard Rock Cafe at Yankee Stadium to $11.99 lunch at the Ice House Cafe.

Retirement: USA 50


Retirement Plan Access and Participation across the 50 States has been studied by Pew and indications are that workers in the United States accumulate the vast majority of their retirement savings through employer-based plans, but large gaps in coverage exist. Pew’s analysis shows that more than 30 million workers report they do not have access to an employer-based retirement plan.

City Island Lobster House


Turn left once you cross over the City Island Bridge and you will find that the Lobster House offers not much more than good views.

Their service was slow and once the Crab Lobster Feast plate arrived, it was incomplete. The taste of the food was mediocre, but at least they offered large portions and the place appeared to be clean. CITY ISLAND LOBSTER HOUSE 691 BRIDGE STREET BRONX, 10464 718-885-1459
On 02/23/2013 NYC Health Department Rated it: A

Holiday Recipees


As the holiday season approaches here is one of Sabrina Soto's favorites, Plantains.

I’m pretty sure every Cuban loves plantains. If I’m wrong, please let me know. I’ve been eating plantains since I was a kid and I'm still not sick of them! I love them as tostones (with Mojo or ketchup) and also stuffed with shrimp ceviche (my Mom makes the best!)



Forget about weight loss... TODAY is Eat everything you want Day!

You can eat whatever you want, isn't that enough cause for celebration? Everyone is different, so for some people, this will mean pigging out on junk food. To stop counting calories and go berserk, eating everything from ice cream to chocolate to cake and pie, and then some cookies with ice cream washed down with hot chocolate, and then some ice cream cake. You get the picture.

Special NYC Christmas


Come on, get happy and celebrate with holiday songs and well-known Christmas carols near the Washington Square Arch. The Rob Susman Brass Quartet, song leader, and the revelers from all over the city will lustily sing out familiar tunes. The words are in the songbooks distributed by the Washington Square Association, but many will know them by heart. “Peace on Earth, Good Will to Men” will ring out and is especially meaningful this season.

Savor the Bronx Brewry


The Bronx Brewery, the newest craft brewery to come out of New York City, has announced its participation in Savor the Bronx!, the first annual Bronx Restaurant Week. The Bronx Brewery co-founders, general manager Chris Gallant and head brewer Damian Brown have teamed up with two Bronx restaurants to create food and beer pairings for the Bronx foodie crowd.