FOOD FOR THOUGHT

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The best culinary advice from an expert is plain and simple. Never east on the plane. Arrive alive and hungry to taste the local delicacies.

He's not alone in dishing out fine dining advice. Food is the energy for the body and soul.

Anthony Bourdain on the one type of food you should never eat http://ti.me/1Ykpvso via @TIME

10 Everyday Foods That Are Slowly Killing You http://www.activebeat.co/diet-nutrition/10-everyday-foods-that-are-slow…

25 Fattening Foods to Avoid http://www.health.com/health/gallery/0,,20307363,00.html via @goodhealth

Worst Foods in Your Fridge http://wb.md/2a8SAEh from @WebMD