Culture

American Apathy

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Feeling indifferent or lacking emotion, is more often than not a clear and present danger sign of depression, or misuse of drugs.

Anyone feeling uninterested in relationships, unmotivated at work, uninterested in school, or just feeling empty doesn’t know why they feel apathy. Sometimes, apathetic feelings are a result of things we can recognize and change. For example, we’re feeling bored at work or we’re no longer attracted to someone we once felt attracted to, on interested in learning from our mistakes.

From Lenny & Mort to Bert & Ernie

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There is no question that laughter is the best medicine, according to most professionals and average folks we talked to and asked.

Laughter helps boost our immune system

You’ve probably heard the old saying “Laughter is the best medicine.” But it’s more than just an old wives’ tale laughing can reportedly benefit our overall health.

Happy Birthday Aretha

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Aretha Louise Franklin was an American singer, songwriter and pianist. Referred to as the "Queen of Soul", or ARETHA. 

She rated ninth in Rolling Stone's "100 Greatest Artists of All Time". With global sales of over 75 million records, Franklin is one of the world’s best-selling music artists
On this Day we're celebrating the Queen of Soul, @ArethaFranklin, on what would have been her 80th birthday ❤️

How's It Going?

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Not too well, if we trust scientists researching our global pandemic and the climate crisis that Republicans insisted was fake news.

THANKS FOR ASKING - This is a good answer if you want to be gracious and share something but not get into a heavy discussion. The “thank you for asking” upfront warms up your response by showing that you appreciate the question. Saying that you are doing well indicates that you want to offer some insight into your life.

The Bronx Music

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According to the Music Heritage Center  #BMHC which presents "Bronx Music" these are musical genres significant to The Bronx.

They list the following hip hop, salsa though salsa wasn't born in the BX it has become synonymous with it and urban bachata think Romeo Santos.

Musical genres that have a large presence in our borough--the traditional forms of music from Puerto Rico including, bomba, jibaro, and plena; the traditional rhythms of the Garifuna (the largest Garifuna community outside of Central America makes their home in the Bronx.

Zodiac Signs

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ZODIAC SIGNS COMPATIBILITY How do the different Zodiac signs get along? Are you two a fierce duo or prickly mismatch?

GABITO

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Gabriel José de la Concordia García Márquez was a Colombian novelist, author, screenwriter, and journalist, known as GABITO.

Reading Bans
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ub

It is time to push back against spineless mental midgets without a moral compass who are banning books considered literary classics.

What It Means to Be a Writer: John Steinbeck’s Nobel Prize Acceptance Speech About Slicing Through Humanity’s Confusion. 1962.

I AM WHAT I AM

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I am what I am and love who I am because I am Roberto, aka UB The Island Man. City Island  - A Slice of NYC Paradise.

Love yourself and be grateful for all you have in life. Learn to laugh at the mistakes you make along the way. Each day, feel the enthusiasm for your vision as if it has already happened. Stay open for the remarkable to occur. Young children may teach us something. As adults, we can be persistent in going for what we value.

SOTO ZEN
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The essence of Zen Buddhism is that all human beings are Buddha, and beings by nature are Buddhas, as ice by nature is water.

ˈZen Buddhist school of Japan is the practice of sitting meditation leading to gradual enlightenment. Sōtō Zen or the Sōtō school is the largest of the three traditional sects of Zen in Japanese Buddhism. It is the Japanese line of the Chinese Cáodòng school, which was founded during the Tang dynasty by Dòngshān Liánjiè. It emphasizes Shikantaza, meditation with no objects, anchors, or content.