LONG LIVE CENTENERIANS
Centenarians are very special and tough as nails. They are individuals whose life span passes 100. But for those relying on healthy habits to reach age 100, please read carefully and take plenty of notes.
Centenarians indulge in smoking and drinking just as much as their shorter-lived counterparts. They do not follow healthier or more stringent diets than anyone else. They're just as likely to be overweight, and may even have exercised less. So what contributed to their unusually long lives?