There is really no other or better way than to age gracefully and slowly. Just consider the other alternatives.
I once interviewed a man on the lamb whose observations stunned me, He said young people were living on the fast lane and rushing to put a down payment on their tombstones.
In the era of constant hustle and the pursuit of speed, I have decided to follow the opposite of speedy Gonzalez and change lanes towards a different path.
One of less haste and a slower pace, one that I set as I wish by myself. This is the path known as slow living.