Lifestyle

WELLNESS OR ILLNESS?

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If we're capable, every one of us is responsible for our wellness and we better make certain to avoid one of the many toxic illnesses.

Wellbeing is the duty of each one of us and a responsibility not just the absence of disease or illness. It's a complex combination of a person's physical, mental, emotional, and social health factors. Wellbeing is strongly linked to happiness and life satisfaction. In short, well-being could be described as how you feel about yourself and your life.

INNOCENT INVINCIBILITY

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Every one of us faces constant obstacles that could potentially derail our progress toward individual and steady success.

I recall a younger time when mortality seemed like a myth. When the thought of getting hurt was secondary to the joy of being involved in a great adventure. I invite everyone to feel invincibility pulsating through our veins, somewhat of a nervous system reset.  

HAPPIEST FORMULA

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The best formula for happiness combines historical wisdom and psychological research into the following critical ingredients.

So if I you want to be happy for the rest of your life, there are these formulas to follow. Gratitude, Mindset, Purpose, Self-care, Social Connections.

ALL-TIME LOSER

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If allowed to run again, this fat old lifetime loser will continue to say and do anything outrageous to keep himself in the news cycle.

The DC Circuit Court of Appeals heard arguments today on whether the federal 2020 election subversion case against loder, liar Trump should be dismissed based on the former president’s claims of immunity.  The judges are expected to throw throw out the baby and his filth bath water… Stay tuned.

RIP INTERNET MILLENNIALS

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The Millennial Internet died. Tumblr, Twitter, Gawker, these were voices that defined the 2010s are now gone.

The shift in the digital landscape has been quite remarkable. Platforms that once defined an era are either evolving or fading away, reshaping how we perceive the internet and its role in our lives. The restructuring at Gawker Media and the changes at Twitter reflect this ongoing transformation.

Twitter is now X and its value has reportedly dropped by over seventy percent Sorry, Hollywood, this story does not have a here is no happy ending.

RICH ASIANS?

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The key to happiness? China's youth turn to saving as a lifestyle and a financial path to their complete contentment.

A recent survey revealed that among China's young people, the higher their ability to save money, the higher their life satisfaction.

ADULTHOOD

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We all grow up making life decisions with more successes and fewer failures resulting in lessons that hopefully will allow us to grow.

RIP FERNANDO MACIAN

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We learned about the death of our beloved friend and City Island neighbor Fernando Macian-Juan, M.D., Ph.D., and professor.

Fernando was a popular member of the Einstein Institute for Aging Research and Montefiore Einstein Cancer Center, an associate director of the Medical Scientist Training Program, and a pioneering scientist in his fields of immunology, cancer, and aging research.

FIGURE IT OUT

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I'm attracted to full-figured women with meat on their bones, especially in all the best-placed all-around areas, but Fatphobia ain't it.

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