Lifestyle

HEALTHY WALKS

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I ran into my old friend and neighbor, Tocayo and the subject was how many daily steps we both normally take.

Even when the world seems spinning out of control, walking can restore our inner peace. We really need it now, folks!

It gives us a chance to slow down, relax, and appreciate ourselves and our life. Time seems to expand, creating a sense of spaciousness in the present moment.

PEACE LOVE NO HAPPY MESS

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Acceptance will save ALL OF US. To be happier, remove unhappiness, or else.

Some may say Life is a s-it show. How are we supposed to not suffer from fights with partners, bosses give us more work, as we struggle to pay the bills?

The answer is attitude. Happy hippies practice one thing above all others – Acceptance.

If it rains, it rains. If they feel sad, they feel sad. If their favorite restaurant is closed, it’s closed... Next

PEOPLE PLEASERS BURNOUT

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Harvard University researchers have discovered that people pleasers have a probability of burning out.

The price of being a people-pleaser can be steep — especially for your mental health. CNBC reports T three signs of concern.

AGING GRACEFULLY

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There is really no other or better way than to age gracefully and slowly. Just consider the other alternatives.

I once interviewed a man on the lamb whose observations stunned me, He said young people were living on the fast lane and rushing to put a down payment on their tombstones.

In the era of constant hustle and the pursuit of speed, I have decided to follow the opposite of speedy Gonzalez and change lanes towards a different path.

One of less haste and a slower pace, one that I set as I wish by myself. This is the path known as slow living.

MOTHERS NEED LOVE

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Mothers need peace, love, appreciation, respect, kindness, and support, from their kids, also romance from their partners.

WAR ON LIARS

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The legal system and society are finally calling out dangerous liars for what they are and for the chaos, pain, and aggravation caused.

It may be an exaggeration to state that lying is the first step for traitors and denying is next. The biggest act of deception. However, sometimes, people use certain ways of telling the truth that may not be completely truthful. When people lie, there's self-protection involved. These moments can often educate you about a person’s character and honesty. NYT Takes a closer look.

RIDE N PARK

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Have you ever wondered we call America the Beautiful probably because you haven’t wandered around all the US Parks

According to the Interior Department, there are 63 national parks and 424 national park sites across this great nation, and it takes a long time to work our way through the 85 million acres they encompass.
 

MY AMERICA

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I arrived in the USA from Cuba when I was a young boy speaking little English and never looked back. I truly love America the Beautiful.