SUMMER FITNESS PROGRAM
You may be talking to friends on the telephone about vacation plans, or online searching for great summer getaway deals, exciting outdoor activities, and sunny beaches. But are you prepared for shorts, swimsuits, and summer fun? If you're not as fit and healthy as you would like to be, you can breathe easy. It's not too late to get in shape for the summer months — and these reports from Harvard Medical School can show you how.