Submitted by ub on

There is an old saying. You are what you eat. It originally appeared in 1826 when Jean Anthelme Brillat-Savarin, a French lawyer, politician, and famous gastronome, wrote ''Dis-moi ce que tu manges, je te dirai ce que tu es'', which translates to 'Tell me what you eat and I will tell you what you are'

'Hippocrates, the Greek physician, in the year 440 BC said, “Let food be thy medicine and let thy medicine be food”.………

There is no rule that says what we drink cannot be good and healthy as well.

3 Refreshing, Nonalcoholic Drinks You Can Make With Pantry Finds…

When a glass of water just won’t cut it any longer and alcohol is a non starter.