Slow down. A Do-Nothing Day Makes Life Better. Lounging around can free up time for things beyond your long to-do list.
- Pay attention to what gets your attention. ...
- Be present. ...
- Put the cell phone away. ...
- Focus on the people in front of you. ...
- Drive the speed limit. ...
- Accept your limitations. ...
- Make time to have fun. ...
- Practice silence.
https://www.theatlantic.com/newsletters/archive/2023/03/sundays-off-lei…
https://m.youtube.com/watch?v=Z8eXaXoUJRQ&pp=ygUJUyxpdyBkb2Vu
https://m.youtube.com/watch?v=VuRBynDwo60&pp=ygUORmVlbGluZyBncm9vdnk%3D
https://m.youtube.com/watch?v=-ft8WLX9G1I&list=RD-ft8WLX9G1I&start_radi…
Links