The Brain Bar: Happy Half Hour

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Bring the kids for 30 minutes of laughing exercises and breathing techniques, which is scientifically shown to increase happiness levels, reduce anxiety, and improve overall brain health and function.

This class is ideal for 4-10-year-olds, but adults and pets are welcome.  Laughter is universal and available for everyone to enjoy. Although the class is free, tips are welcome. If the weather is torrential, a Zoom link will be sent to everyone who has a ticket! Questions? Email: jessbrain@thebrainbar.com

 

Free Kids Laughter Yoga Class. Laughter helps kids and adults reduce stress, feel happier and find more joy in life.

The kids' laughter class starts at 3 pm on Sunday, May 2, 2021.

It's 30 minutes of laughing exercises and breathing techniques, which are scientifically shown to increase happiness levels, reduce anxiety, and improve overall brain health and function.

This class is ideal for 4-10-year-olds, but adults and pets are welcome. Eric aka My Pet Duck will be there as well.

Laughter is universal and available for everyone to enjoy. Even for ducks!

Tips are welcome. They're saving up to buy Eric a ticket home to Australia to meet Mum!

If the weather is torrential, a Zoom link will be sent to everyone who has a ticket!

Questions? Email: jessbrain@thebrainbar.com

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Avoid disappointment, please call to confirm the event is still happening, and remember to follow COVID safety precautions