Submitted by ub on Wed, 09/28/2011 - 21:09

Every day a child laughs 300 times a day and by the time we reach

adulthood, we laugh only 15. It's a shame, because a minute of

laughter equals 45 minutes of relaxation, laughter also

moves more than 400 muscles, laughing releases endorphins

the brain's natural sedative that achieves similar effects

those of an analgesic. Laughter also stimulates the spleen,

eliminates toxins, lubricates and cleanses the eyes, vibrates the

head clears your nose and ears, helps digestion and

reduces fatty acids ... So get ready to laugh as much as possible!