KUDOS to my favorite new teenager today. I want to say that I survived the seven-year itch, which lasted to the ripe old age of 19.
I am writing this to you while you are sleeping. Not only because of the time difference but because GB knows you like to sleep late as much as possible.This is also because of your genes.
First of all, be nice to your admirers even if the feeling isn’t mutual. Puberty is about physical and hormonal changes that creep up during development as your body matures into an adult capable of reproduction. So, keep it in your pants and fasten your belt because there are more changes to come.
Physical developments include pubic and underarm hair growth, genital changes, voice changes, height increase, acne, increased sweating, body odor, growth spurts, and emotional changes.
Some teenagers struggle for independence and control. Hormonal changes are triggered by signals from the brain to the gonads, which are your testicles, aka your balls. Parker, it typically begins by 14, but everyone is different. I noticed I was growing hair on my body, so my two older brothers started calling me “Mono-Viejo, which means old monkey.
The process proceeds through five stages, called Tanner stages, ranging from prepubertal to full maturity. Puberty is the time in life when boys become sexually mature. It is a process that usually happens by several 16. It causes physical changes and affects boys and girls differently. Puberty usually begins with the testicles and penis getting bigger. Then hair grows in the pubic area and armpits. Muscles grow, the voice deepens, and facial hair develops as puberty continues. You may get acne. They also usually have a growth spurt (a rapid increase in height) that lasts for about 2 or 3 years, so wash your face often with ivory soap.
Good luck and if you have any questions ask Dad or Grandpa and we will be ready willing and able to assist in every way possible. You’re celebrating a milestone so I’m giving some wise advice to transition through puberty is a big deal and support is important along the way.
These changes can sometimes feel overwhelming. I love you and will keep reassuring my support by making myself available to help. Having trusted people around can make a huge difference in navigating this stage. I had my dad and two older brothers.
This breakdown of the physical, emotional, and hormonal changes is crucial to keep in mind that there’s no rush. Everyone goes through these so do it at your own pace.
Puberty in Junior High is a complex time with a range of changes, both physical and emotional. It’s great to have a support system like I'm offering guidance and reassurance. Let’s take a closer look at how we can improve when it comes to health and dealing with peer pressure, two important areas during adolescence.
Puberty can be a confusing and sometimes stressful time. Emotional ups and downs are normal, but it’s also important to recognize when those feelings become more than just the typical mood swings and can become more prominent during this period.
Here are a few things that might be helpful to share:
- It’s okay to talk about how you feel. Whether it’s with a trusted adult, a friend, or even a counselor, talking about your feelings can help release the pressure.
- Self-compassion is key. It’s normal to be hard on yourself during puberty—whether it’s because of changing looks, feeling "different," or dealing with new emotions. I encourage you to be kind to yourself and give it plenty of time towards adjustment can go a long way.
- Seek help if it feels too much. it’s important to talk to a professional, whether it's your parents or a school counselor. They can provide strategies to manage.
- Know your values and boundaries. Think about what really matters to you—and what you are comfortable with can make it easier to handle peer pressure. When you know what you stand for, it's easier to say no to things that don’t align with your values.
- It’s okay to say no. You don’t have to give in to every request or pressure from friends. Sometimes, saying "no" is difficult, but respecting your boundaries is an important skill to develop.
- True friends support you. Real friends will respect your choices and won’t try to pressure you into something that doesn’t feel right. I suggest you seek out people who make you feel good about yourself and who aren’t focused on making you conform to the latest trends or expectations.
Lastly, Parker, please know that puberty isn’t just about growing physically, it’s also a time for personal growth. Developing resilience, self-awareness, and a strong sense of identity can help navigate the challenges that come with adolescence.
You’ve already done a fantastic job. Keep up your awesome development... And so it goes.