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PHYSICAL EXERCISE

Submitted by ub on Mon, 10/24/2016 - 08:46

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Do you want to feel better? Staying fit equals best physical activity. It also means having the energy to feel as good as possible. Keeping your body in shape can also improve your health.

http://www.mayoclinic.org/healthy-lifestyle/fitness/in-depth/exercise/a…

http://www.webmd.com/fitness-exercise/default.htm

https://youtu.be/1919eTCoESo

These songs could help you shake your body:

https://youtu.be/ctdoB5vt8ZI

https://youtu.be/LaTGrV58wec

https://youtu.be/vCadcBR95oU

https://youtu.be/4m1EFMoRFvY

https://youtu.be/nfWlot6h_JM?list=RDnfWlot6h_JM