WORLD SERIES CHAMPS

Submitted by Admin on

Baseball is America's favorite pastime and tonight is the first game of the series between to teams which have not won in years. The Cubs are getting lots of attention during this series, but today's the very best day to live in Cleveland.

Not only is Cleveland hosting Game 1 at Progressive Field, but next door at Quicken Loans Arena, the Cavaliers will receive their NBA championship rings.

Remember, the Cleveland Indians will host Game 1 of the World Series on Fox TV @8P against the Chicago Cubs.

PHYSICAL EXERCISE

Submitted by ub on

Do you want to feel better? Staying fit equals best physical activity. It also means having the energy to feel as good as possible. Keeping your body in shape can also improve your health.

http://www.mayoclinic.org/healthy-lifestyle/fitness/in-depth/exercise/a…

http://www.webmd.com/fitness-exercise/default.htm

https://youtu.be/1919eTCoESo

These songs could help you shake your body:

https://youtu.be/ctdoB5vt8ZI

https://youtu.be/LaTGrV58wec

https://youtu.be/vCadcBR95oU

https://youtu.be/4m1EFMoRFvY

https://youtu.be/nfWlot6h_JM?list=RDnfWlot6h_JM

Timing is Everything!

Timing is everything for electronic messaging and sometimes it goes to the back burner.
The Subject, Context, and Kiss are important.

Needless to say, if you need a reply ASAP, you're better off calling. Similarly, be conscientious about the recipient who may be swamped under work or -- even worse -- on vacation? In those instances, follow-ups aren't going to be effective, regardless of how flawlessly crafted.

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T + HANKS = THANKS

Submitted by ub on

Tom Hanks took on his American dad character to give our country a much-needed pep talk on Saturday Night Live.

T. Hanks surprised US with a live SNL call to straighten up and fly right, and some could not contain their excitement.

Tom Hanks America's Dad Monologue - SNL https://youtu.be/vcwFeyrH2ww via @YouTube

Hanks reminded US thath of all the forces which make for a better world, there is nothing more powerful than hope. With hope, we can think, work and dream. THANKS... We needed that!

Grievanceburg Address?

Submitted by ub on

The Donald went to Gettysburg PA and delivered a speech that was less like Lincoln's address and more like the whining and complaints we have all heard all too often. A Gettysburg Kvetch or Grievanceburg Address.

@realDonaldTrump's Contract with the American Voter was delivered in hollowed ground in Pennsylvania#Gettysburg #DrainTheSwamp.

Trump's lawsuit threat against accusers overshadows agenda http://hosted2.ap.org/APDEFAULT/3d281c11a96b4ad082fe88aa0db04305/Articl…

STOP DRINKING BOOZE

Submitted by ub on

You could save thousands of dollars and stay healthier by stopping your alcoholic consumption. And the best time to start is now. Do you consider yourself or a friend to be a drunk?

Alcoholism is a chronic disease characterized by uncontrolled drinking and its preoccupation. Here is what the experts have to say.

Here's how much you'd save if you stopped drinking http://money.us/1JOmk88 via @MONEY

Are you one? Alcoholic Self Test: https://www.ncadd.org/get-help/take-the-test/am-i-alcoholic-self-test

https://medlineplus.gov/alcoholismandalcoholabuse.html

Benjamin Franklin

Submitted by ub on

With all the hype about Alexander Hamilton recently, we must remember all USA founders.
One such individual was Ben Franklin. His visage graces the 100 dollar bill and he was known all over the world, so go figure.

Born in Massachusetts, Benjamin Franklin helped to draft the Declaration of Independence and the U.S. Constitution, he also negotiated the 1783 Treaty of Paris, which ended the Revolutionary War. He was the first postmaster general and so much more.

NSA Spies

Submitted by ub on
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The NSA is part of the Defense Department and an Intelligence Community Agency. According to agency officials, US leaders, policymakers, warfighters, law enforcement agencies and our Intelligence Community partners face some of the gravest national security challenges ever.

Internet service attacks coming in waves. Denial of service attacks across #America and a spy busted stealing from the National Security Agency. What the hell is going on?

Baseball Magic

As the son of a lifetime Cleveland Indians baseball fanatic who was named after one their most notable pitchers "Rapid Robert Feller", I'm obviously rooting for my late, great dad AJ Soto II and Robert's team. Bob Feller, The Greatest Cleveland Indian, dies at age 92. http://www.cleveland.com/tribe/index.ssf/2010/12/the_greatest_cleveland_...
But since Cleveland has already won the American league championship, we are assured of competing for the best team in America.

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