WINTER BLUES
If you're one of the millions who suffer from anxiety and depression and feeling the winter blues in a major way, the constant extreme-cold temps and gray skies are taking their toll.
It's a feeling of emptiness that makes the bones feel so heavy, and a forklift couldn't get you out of bed. It's a deep sadness that usually comes with something like the loss of a loved one. It's an achy neck and irritable snaps, racing thoughts or no thoughts at all. It's exhausting.