SAVING OUR JOINTS

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Our range of motion how far we can move a joint in various directions is determined by many things, starting with the inner workings of the joints involved. Also important is the amount of tension in the muscles surrounding the joint, which can be affected by scarring or our habitual posture (passive factors), or by involuntary muscle spasms or purposeful muscle contractions (active factors).

Stretching exercises can help extend our range of motion. To understand how, it helps to know what joints, tendons, and ligaments do:

BRONX LEGIONAIRES DISEASE

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Public health officials are warning that a bacterial pneumonia first identified after an outbreak at an American Legion meeting back in 1976, has reappeared in The Bronx and fear that it could be spreading. It is found chiefly by water droplets through air conditioning and similar systems.

Thirty-one cases in The Bronx sections of High Bridge, Morrisania, Hunts Point and Mott Haven have been treated, according to Health Department officials. Two of the people stricken have died.

GATHERING OF THE VIBES

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This is the 20th annual celebration of the popular outdoor concert. “Tie Dye Friday”, Gathering of the Vibes Music Festival is happy to release hundreds of live performance videos from last year.

The mass release includes dozens of top artists’ performances spanning the four days this past year and were produced by Gathering of the Vibes and Deadly Spider.

USA TRIPLE THREAT

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Almost half of the population of US, including our largest cities face serious floods caused by a “triple threat” of sea-level rise, storm surge and heavy rainfall, according to a study published in the journal Nature Climate Change.

The combination of these phenomena can potentially result in “compound flooding” that can devastate several low-lying, densely populated coastal areas inside the country.

This is the first scientific study to explore the connection between the primary and secondary effects of climate change. This means that without a drastic rise in sea levels, frequent severe floods and storms will bring the effects of climate change right into coastal cities, where nearly 40 percent of the American population now lives.

Since 1880, global temperatures have risen by 1.4 degrees Fahrenheit. And, over the last 100 years, the global average sea level has risen by seven inches. This increase is likely to accelerate as Antarctica’s floating ice shelves continue to melt.

WRITE THE WRONG

By offering headlines and leads that grab readers’ attention

Simplifying our language to avoid jargon and vague, or complex concepts

Using quotes effectively whenever it enhances our story

Utilizing tactics to increase the search-ability of our press

Managing edits that can compromise the quality of our content

Including key supporting materials that enhances the news experience

Generating coverage from the B2B outlets that cover our industry

Developing a productive media relationship with journalists and editors

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WEATHER WARNINGS

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A heat advisory has been posted and REMAINS IN EFFECT UNTIL 8 PM EDT THURSDAY...

* LOCATIONS...NEW YORK CITY.

* HAZARDS...HIGH HEAT AND HUMIDITY.

* HEAT INDEX VALUES...IN THE MIDDLE TO UPPER 90S DUE TO TEMPERATURES FROM AROUND 90 TO THE MIDDLE 90S...AND DEWPOINTS FROM THE MIDDLE 60S TO AROUND 70.

* TIMING...DURING THE AFTERNOON HOURS TODAY AND THURSDAY.

* IMPACTS...PROLONGED EXPOSURE TO HIGH HEAT AND HUMIDITY WILL RESULT IN HEAT EXHAUSTION OR HEAT STROKE.

PRECAUTIONARY/PREPAREDNESS ACTIONS...

A HEAT ADVISORY IS ISSUED FOR NEW YORK CITY WHEN THE COMBINATION

HUMAN TRAFFICKING

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Global efforts to stop human trafficking continue to gain support. The Department of State’s Office has increased the monitoring and combating of trafficking in persons, which is headed by Acting Director Kari Johnstone. The effort leads the United States' global engagement against human trafficking, an umbrella term used to describe the activities involved when someone obtains or holds a person in compelled service.

http://www.state.gov/j/tip/index.htm

Here us what individuals can do:

NEW AND IMPROVED AIRPORT

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Officials who agree this New York City Airport gets no respect, but they're about to change all that.

The Queens airport is so bad, its classified as third world although its one of the busiest in US, but it is extremely cramped and outdated. La Guardia Airport is on the waterfront of Flushing Bay and Bowery Bay, in East Elmhurst and borders the neighborhoods of East Elmhurst, Astoria, and Jackson Heights.

‘Third World’ LaGuardia to Be Built Anew With Delta’s Help http://bloom.bg/1D6xxPR via @business

DRINKING WATER DANGERS

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For the second time in as many years, the good people of Louisiana, New Orleans, are being threatened by a potentially deadly Amoeba, which is known as the “brain-eating” Amoeba. Louisiana Department of Health and Hospitals (DHH) confirmed the presence of Naegleria fowleri Amoeba in the water supply.

TO BUY OR TO GET BY?

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That is the question ...

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