AGING GRACEFULLY
If you're taking steps to ensure that you stay in good health and are able to enjoy your later years. then good for you. Eating, exercising, regular checkups from a doctor are all necessary. But it also makes sense to have some contingency plans for the bumps along the road which most certainly will come along.
Adapt your home. Your stairs, bath, and kitchen can present hazards for some people. Even if you don't need to make changes now, do an annual safety review so you can make necessary updates if those needs arise.