WELLNESS OR ILLNESS?

If we're capable, every one of us is responsible for our wellness and we better make certain to avoid one of the many toxic illnesses.
Wellbeing is the duty of each one of us and a responsibility not just the absence of disease or illness. It's a complex combination of a person's physical, mental, emotional, and social health factors. Wellbeing is strongly linked to happiness and life satisfaction. In short, well-being could be described as how you feel about yourself and your life.