This leafy green vegetable grows all year round and is packed with vitamins and minerals. There are two basic types. What is it?

Whenever you buy fresh, bunched spinach at the grocery store, it is usually savory. The leaves of these savoys are typically wrinkled and curly. Flat, known as baby, is widely popular in the U.S. and is often sold bagged, canned, or frozen. 

They’re packed with antioxidants, nutrients, and vitamins and improve your brain’s cognitive function. 

Complicated Adult Friendships are good for our health and longevity. So why isn’t adult life more conducive to being good friends?

Honesty

Of all the traits a good friend could have, honesty is certainly among the most important. An honest friend is someone who can and will tell you the truth instead of lying to you to keep you happy or placate you. A good friend will tell you the truth even if it's difficult.

This Memorial Day post is dedicated to The Cuban Bullet, my late brother. Military veteran. Antonio Julio Soto III served in the US Army.

He got the nickname Cuban Bullet from his coach who was delighted by Tony's force and speed while running and tackling on the football field.

He graduated from Seton Hall University. He was a very open, warm, and caring person. We lost everything when we had to flee Castro's Cuba. Our family has always been hard-working and determined to succeed in America - and we did!

Besides Orchard Beach The Bronx and Coney Island, Brooklyn there are a few other gems in the New York fun in the Sun network.

I 💗 the surf and also the turf. Also any hidden beach why a few people know about it. But that was then and this is now. Here is a list of the top 100 secret beaches in America, which includes three in New York — with two of those located on Long Island's East End.

The man initially wrote his song 🎶 about wanting credit then the woman took on her powers and said she needed more Respect.

First came Otis who was looking for credit and expected when he got home. Then Aretha heard the song 🎵 and made a few changes to it and without much effort turned it into an international anthem for women worldwide.

Read on, listen, and learn all about the back story and the transformation of these two musical arrangements.

Former Yale University baseball player Ron DeSantis
was looking for a clean base hit—maybe even a home
run—in appearing with Elon Musk on a Twitter live
event to formally announce what he’s been teasing for
months—  advancing beyond Florida’s governorship to
be elected president of the USA.
But an embarrassing failure of technology and ambition
ruined it. Most of us have suffered the frustration of a
live Zoom meeting in the past few years featuring poor
audio and video glitches. DeSantis and Musk looked