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GET TO WORK AND STOP PLAYING POLITIC$

What do you think would happen if couples on City Island, or anywhere else got along as poorly as these so called Democrats and Republicans? Our divorce courts would be jammed with battling individuals.

Well, if these two groups do not learn how to get along soon and the U.S. government defaults, we the people, the registered voters of this great country may have solid grounds for divorce, with irreconcilable differences.

NEARLY DOUBLES IN VALUE

City Islanders shopping at Dunkin’ Donuts (DNKN) may want to add a fews shares of DNKN to their next order.

The stock value has jumped 47%, up from its initial list price of $19 per share to $27.85 per share and rising.

You may also wish to have a dozen jelly and chocolate covered donuts with that next order.

636 City Island Ave City Island, New York 10464 - Phone: 718-885-3057 Open 6a-10P

DIAZ Protest USPS

Although USPS operates 31,871 Post Offices around the country, it's down from 38,000 a decade ago.
However, business has declined as letters give way to E-mail.

Below is a video link for Bronx Borough President Ruben Diaz speaking @ rally on the potential closure of 17 Bronx Post Offices and the removal of processing services from the Bronx GPO.

http://www.youtube.com/watch?v=rGAlAewNjKg

KLEIN ANNOUNCES CONCERTS

The following free concerts will be held from Aug. 2 to August 30, 2011. These attractions have become a summertime tradition to area residents. The Bronx Council of the Arts and Arts Westchester are also co-sponsoring the concert series.

For more information, call Senator Klein's Office at 1-800-718-2039. For the latest information including the latest updates, and when a concert is moved to a rain location, visit www.senatorklein.com, “friend” Senator Klein on Facebook and follow @JeffKlein34 on Twitter.

Remember to bring folding chairs and blankets to the these live performances.

CONGRESSIONAL CONTACTS

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AL - Sen Richard Shelby - R http://www.facebook.com/RichardShelby
AL - Sen Jeff Sessions - R http://www.facebook.com/jeffsessions
AL - 1 Jo Bonner - R http://www.facebook.com/jobonner
AL - 2 Martha Roby - R http://www.facebook.com/pages/Congressman-Martha-Roby/174519582574426
AL - 3 Mike Rogers - R http://www.facebook.com/pages/Mike-Rogers/6406874733
AL - 4 Robert Aderholt - R http://www.facebook.com/RobertAderholt
AL - 5 Mo Brooks - R http://www.facebook.com/pages/Congressman-Mo-Brooks/155220881193244

Headlines 7/28/11

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DEBT CEILING DEAL DOOMED? Will Democrats & Republicans Allow US Default?

NORWEGIAN MURDER SAGA GET WEIRDER. Breivik May Stay in Luxurious Prison.

CHINA HIGH SPEED RAIL CRASH. Possible Corruption Causes Public Anger.

NYC TEACHERS TENURE TABLED. Deferred Until Next Year.

METS TRADE BELTRAN. Team Bets on Their Future.

ALEX IN JEOPARDY. Trebek Injured Chasing Burglar.

BRONX POST OFFICE PROTEST

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Bronx Borough President Ruben Diaz Jr. today joined with several key members of the New York Metro Area Postal Union, APWU, AFL-CIO.

The group gathered on the steps of the Bronx GPO on East 149th Street and the Grand Concourse to protest the proposed closure of 17 borough Post Offices and the removal of processing services from the Bronx GPO.

Congressman Crowley Cares about City Islanders

US Representative Joseph Crowley, D NY tells City Island Images that with negotiations over the debt ceiling and deficit in the news, he wanted to let us all know that protecting Social Security and Medicare is his top priority. The congressman is proud to continue the fight to preserve these essential programs for today's seniors and future generations.

YOU ARE WHAT YOU EAT

Soy in a regular part of our diet. It has been for the past 3 thousand years. Soy is served at restaurants and can be found in almost every form, from burgers to nutrition bars. In fact, people who don't know beans about nutrition even know that soy makes for delightfully healthy snacks.

Soy is a source of protein containing nine essential amino acids and is the only plant which is equivalent in amino acids to animal protein. The FDA says that eating 25 grams of soy protein per day as part of a diet low in saturated fat and cholesterol may reduce the risk of heart disease.