HEALTHY BEANS
The following - Garbanzo, Kidney, Lima, Pinto, Cannellini, Black, Navy, and last but not least Great northern beans are healthy.
All beans are relatively healthy. Beans — regardless of their variety — are high in protein, rich in fiber, and contain a range of vitamins and minerals. Even the slightly less healthy options still have that nutritional base to work from. So, when we're thinking about comparatively unhealthy beans, it's due to extras such as added sugar, high sodium levels, and the addition of processed meats.