Here are six informative Ted talks about the huge benefits of sleep — and the consequences of not getting enough of it.
These talks inspire you to go to bed and get a good night's sleep. Far better than counting sheep, these talks on the importance of sleep may well help you get your Z tonight.
Sleep is your superpower - How to succeed? Get more sleep and many other valuable messages.
https://www.ted.com/playlists/223/talks_to_inspire_you_to_go_to?utm_sou…
https://www.youtube.com/watch?v=Qp_djIuQ2Cw
https://www.youtube.com/watch?v=0VitIIDbV5U
https://www.youtube.com/watch?v=42M3esYyHdw
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