TOILET GUIDELINES

Submitted by ub on

Why are some physicians and health care provider now telling their patients not to stay in the John longer than single digits?

How often you poop How often and how long it takes us may influence more than whether we’re uncomfortably bloated. The frequency may also affect our gut microbiome and risk of chronic disease, according to research.

Don’t sit on the toilet for more than 10 minutes, doctors warn   https://www.cnn.com/2024/11/12/health/phones-on-toilet-wellness/index.html

The Bathroom Habit Infectious Disease Experts Never, Ever Do  https://parade.com/health/worst-bathroom-habit-according-to-infectious-disease-experts

Here’s looking at you!