Our eyes are what helps us understand and also to be attracted to many things of beauty. It helps me see and appreciate the reality that surrounds us.
There are many things we can do to improve our eyesight and we should all know that these organs are vital to many activities. Eating healthy for one thing. Here are many healthy recommendations.
- Fish. Share on Pinterest Maintaining a healthy lifestyle can help to lower the risk of eye problems. ...
- Nuts and legumes. Nuts are also rich in omega-3 fatty acids. ...
- Seeds. ...
- Citrus fruits. ...
- Leafy green vegetables. ...
- Carrots. ...
- Sweet potatoes. ...
- Beef.
By taking care of our vision, we are able to see clearly that our democracy must always be protected and fought for by all Americans. A closer look will indicate that the powerful majority always tries to control the powerless, until they affirm their rights to self determination.
Links
6 Tips for Eye Health and Maintaining Good EyesightProtect your eyesight with these 6 tips for eye-healthy nutrition, lifestyle, and preventive care.