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Do you want to feel better? Staying fit equals best physical activity. It also means having the energy to feel as good as possible. Keeping your body in shape can also improve your health.
http://www.mayoclinic.org/healthy-lifestyle/fitness/in-depth/exercise/a…
http://www.webmd.com/fitness-exercise/default.htm
These songs could help you shake your body:
Links
8 Bible Verses About Physical Exercise http://www.christianpost.com/buzzvine/8-bible-verses-about-physical-exe…