DETECTING BREAST CANCER
You can do it in the shower. You can also do it while you're getting ready for bed. Just make sure you do it at least once a month. Especially try starting it during this breast cancer awareness month.
First of all, experts stress to get familiar with your breasts. Look for lumps, changes in size, shape or feel, and to see if there is any fluid.
Every woman should intimately know her breasts and surrounding areas so she can be aware of changes, according to doctors representing the American Cancer Society.