YOU'RE MY TRUE VALENTINE

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It's the one day out of every year we are encouraged to make a romantic gesture to show our partners how much we care about them.

Whichever career your partner has chosen, (mine's in the money) you may wish to say this:

You are the sauce to my dumplings
You are the apple in my eye
You the sunshine in my life
You are the fresh air that I breath
You are my life and my heart
You are my soul and my inspiration
You are everything to me
You are my chief executive
You are the one I adore
You are the one I cherish to love and to hold
You are my better half

Countdown To Sequestration

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Many agree that across-the-board budget cuts will hurt the public. The automatic, across-the-board budget cuts known as sequestration will take effect March 1 unless Congress acts to prevent them. These reductions are designed to save $85 billion through the end of this fiscal year.

Keeping Birds Away Safely

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A City Island businessman presents a solution without harming any of these aeronautical creatures.

This technology is recommended in numerous academic studies for seagull control, pelican and cormorant bird control. It is shipped to you ready to install, and once erected it will immediately prevent the infestation of seagulls, pelicans, cormorants and similar seabirds.

STATE OF THE UNION

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During tonight's speech, President Obama will update Americans on the most important issues facing our country in his State of the Union Address at 9 pm ET.

Watch a live enhanced broadcast featuring charts, graphs and data that will help you understand his policies. you may wish to watch an enhanced version of the President's speech with charts, graphs and data only on WhiteHouse.gov. Use the hashtag #SOTU.

Afterwards, you can listen to the GOP response, or stay tuned for a live panel with White House policy experts after the speech, and submit questions on twitter with #WHChat.

How Will Adolfo Decide To Carry On?

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There's no doubt that Adolfo Carrión loves City Island, since it's the place where he has lived for years and still calls home. And there's also no doubt he has had a significant political career thus far. While he was walking his dog in the neighborhood, Carrión briefly stopped to tell City Island Images that he is about to show NYC voters how much he loves New York.

NEWS IN FILMS

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Journalists and journalism show up in movies. Here are some films you might enjoy.

The latest newspaper movie is “State of Play,” released April 17, 2009. It is a political thriller in which a reporter (Russell Crowe) untangles the death of a the mistress of a congressman (Ben Affleck).

The movie is based on a six-part British television serial by the same name. For the film, the story has been moved to Washington. D.C.

The film also features Rachel McAdams, Helen Mirren and Jeff Daniels. 127 minutes

More newspaper movies

This Week in Her and History

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This Week in History, Feb 10 - Feb 16

Feb 10, 1996
Kasparov loses chess game to computer. After three hours, world chess champion Gary Kasparov loses the first game of a six-game match against Deep Blue, an IBM computer capable of evaluating 200 million moves per second. Man was ultimately victorious over machine, however, as Kasparov bested Deep Blue in the match with three wins and two ties and took home the $400,000 prize. An estimated 6 million people worldwide followed the action on the Internet.

Feb 11, 1990

YEAH, YEAH, YEAH

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There's no denying The Beatles have captured the curiosity of multiple generations worldwide, but have you ever considered how many songs they wrote and how many hits the group gave away to other to bands? The fab four wrote for Peter and Gordon, Herman's Hermits and The Rolling Stones.

On this 50th anniversary of The Beatles, YEAH! YEAH! YEAH! Deconstructing The Early Beatles at the renovated Picture House in Pelham, Beatles expert Scott Freiman offered another of his Beatles "deconstructions", tracing the birth of the Beatles from Liverpool to Hamburg.

MEDITATION - Reduce Stress

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Meditation can wipe away the day's stress, bringing with it inner peace. See how you can easily learn to practice meditation whenever you need it most.

If stress has you anxious, tense and worried, consider trying meditation. Spending even a few minutes in meditation can restore your calm and inner peace.