MANGO MANIAC
I confess, all my life, I have been a mango maniac. Fresh mango, juice, ice cream, cookies, dried mangos. You name it I eat it.
It has been said that we are whale eat, so we should always be aware of what we put inside our mouths.
TOP THREE REASONS:
- 1. Helps in digestion Mangoes could help facilitate healthy digestion.
- 2. Promotes Healthy Gut
- 3. Boosts Immunity
I am also an avocado man https://greatist.com/health/healthy-fat-foods