Government

Consumers have a vast amount of information available to them at their fingertips by simply going online and doing some basic research. However, the time to choose the best hospital for you and your family is when you are healthy. When comparing hospitals, published reports can vary widely.

In an effort to help consumers gauge a hospital’s performance, there are multiple groups, nonprofit organizations and private companies offering ratings and comparisons.

We shouldn’t have to worry if the water sources we rely on for drinking, fishing, and swimming are polluted. But for 117 million Americans, a legal loophole has undermined the Clean Water Act safeguards that are supposed to prevent big polluters from dumping unsafe amounts of dangerous pollutants in our waters.

The Environmental Protection Agency and the Army Corps of Engineers are ready to make important changes to close this loophole—and you can step up to support these changes.

If you've ever dreamed of the day when you can make your own schedule with meaningful work, or you’re “trapped” in a corporate environment, then a freelance career is just for you.

According to research statistics compiled by Pew, over the next decade, more than 10,000 baby boomers will reach age 65. The aging of this huge cohort of Americans of which 26 percent of the total U.S. population are Baby Boomers will dramatically change the composition of this nation.

Currently, just 13 percent of Americans are ages 65 and older. By 2030, when all members of the Baby Boom generation have reached that age, fully 18% of the nation will be at least that age, according to Pew Research Center population projections. But don’t tell Baby Boomers that they are old. The typical Boomer believes that old age does not begin until age 72, according to a 2009 Pew Research survey. Also, while about half of all adults say they feel younger than their actual age, fully 61 percent of Boomers are feeling more spry than their age would imply. In fact, the typical Boomer feels nine years younger than his or her chronological age

Most folks are probably already doing a lot to ensure they stay in good health and are able to enjoy their golden years: eating right, exercising, getting checkups and screenings as recommended by your physician. But it also makes sense to have some contingency plans for the bumps in the road that might occur.

Adapt your home. Stairs, baths, and kitchens can present hazards for older people. Even if you don’t need to make changes now, do an annual safety review so you can make necessary updates if your needs change.

Prevent falls. Falls are a big deal for older people — they often result in fractures that can lead to disability, further health problems, or even death. Safety precautions are important, but so are exercises that can improve balance and strength.

Consider your housing options. You might consider investigating naturally occurring retirement communities (NORCs). These neighborhoods and housing complexes aren’t developed specifically to serve seniors — and, in fact, tend to host a mix of ages — but because they have plenty of coordinated care and support available, they are senior-friendly.

Think ahead about how to get the help you may need. Meal preparation, transportation, home repair, housecleaning, and help with financial tasks such as paying bills might be hired out if you can afford it, or shared among friends and family. Elder services offered in your community might be another option.