Healthy Spring Pasta at Home

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Lemon Primavera Pasta

INGREDIENTS:

1½ Tbsp Olive Oil
1½ tsp Grated Lemon Peel
1½ cups Broccoli Florets
¾ tsp Dried Basil
2 cloves Minced Garlic
¼ tsp Dried Oregano
¾ cup Julienned Zucchini
2 Plum Tomatoes, seeded and diced
½ cup Julienned Carrots
6 oz Linguini, cooked
¼ cup Honey
Salt & Pepper, to taste
½ cup Lemon Juice
Grated Parmesan Cheese

COOKING DIRECTIONS:

START YOUR OWN CAMPAIGN TO END RACISM

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The Florida teenager who was shot and killed by a neighborhood watch volunteer last month, has been honored in many cities throughout this great country. 17-year-old Trayvon Martin was shot in his neighborhood after shopping, while wearing a hoodie.

The shooter, George Zimmerman, claimed he was acting in self-defense when he shot the teen and has so far not been charged by Sanford Florida police. The US Justice Department and the FBI are now investigating this case.

What've you bean doing, Goya?

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As the Hispanic population continues to grow in The Bronx and everywhere else all over this great country. Latinos are now the fastest growing ethnic demographic in the USA.

So it is no wonder that that 75-year-old Goya Foods is the nation's largest Hispanic owned food company and continues to expand to serve our country's Latino population growth.

This Week in History

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This Week in History, Mar 25 - Mar 31

Mar 25, 1911
Triangle Shirtwaist Fire in NYC. In one of the darkest moments of America's industrial history, the Triangle Shirtwaist Company factory in New York City burns down, killing 145 workers, on this day in 1911. The tragedy led to the development of a series of laws and regulations that better protected the safety of factory workers.

Mar 26, 1979

Headlines 3/25/12

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NORTH KOREA PREPARES TO LAUNCH. Long Range Missile.

US PAYS $50K COMPENSATION. Each Afghanistan Killed.

VP CHENEY'S NEW HEART. Recovers After Operation.

SANTORUM WINS LA. Romney Leads GOP Race.

GREEK INDEPENDENCE. NYC Parade.

ARE YOU SPYING ON ME?

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IF the NYPD, or perhaps another government agency is watching you, here is your chance to catch them. Find out if you are under government surveillance for any of the following reasons. It could be your political, or religious activities. File a Freedom of Information request and find out now.

CITY ISLAND IMAGES Available @ CIMAGES on Twitter

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http://www.cityislandmuseum.org

For may years, City Island was part of Westchester County. It was linked to the US mainland by a toll bridge in 1873, which later became a free bridge when the area was annexed by NYC in 1895.

Most agree that limited access to the island has discouraged dense development, and therefore the island has retained its small New England fishing village atmosphere. Numerous restaurants, marinas, marine supply stores, yacht clubs, art galleries and antique shops all play a major role in the island’s economy.

CITY ISLAND NAUTICAL MUSEUM INVITATION

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If you were fortunate enough to spend quality time with the late and great Captain Ed Sadler, you would probably agree that he was a remarkable man. His son Richard Sadler is also a good guy and a boat captain, as well as the person who lived and prayed with Ed until his last breath. Dick asked City Island Images to invite everyone to the opening of his photography exhibit at The City Island Nautical Museum this weekend, which he is dedicating to the memory of his dad, the late Captain Ed Sadler.