Did you know that every year on the first Wednesday in April is National Walking Day?
This day is set aside by the American Heart Association to encourage us all to get out on their own two feet and walk for their health.
Health benefits of brisk walking include reduced body fat, lower blood pressure and it facilitates lower mortality rates from cardiovascular disease. Just make sure you pick up the pace.
Also, if you take a walk, but make sure you put it back.
This is our world of real news and verifiable digital information content.
5 things you need to know Wednesday http://usat.ly/2oHaeqs
10 Things to Know for Today http://apne.ws/2nDuure
Your Wednesday Briefing https://nyti.ms/2oHl3Jk
Plus today's latest breaking news http://breaking.doseofnews.com/
Judge Gorsuch is one step closer to The US Supreme Court. high court. Senators took one step closer to end the judicial filibuster.
GOP leaders vow that Mr. Gorsuch will be confirmed "one way or another," therefore we're witnessing a process in the US Senate that is not noble. It is politics at its most raw, the kind that equally confounds and repulses those with weak stomachs or little experience with governance.
This is our world of real news and verifiable digital information content.
5 things you need to know Tuesday http://usat.ly/2nSkKLT
10 Things to Know for Today http://apne.ws/2o5651M
Tuesday Morning Briefing http://reut.rs/2nSDhrp
Plus today's latest breaking news http://breaking.doseofnews.com/
The great majority of hawks are more useful to human beings than they are harmful to us.
However, there is still widespread prejudice against hawks. Occasionally they destroy poultry and smaller birds, but they eat small mammals, reptiles, and insects.
Hawks have many foraging techniques, but the most typical in their pursuit of prey is raking, or swiftly following the animal’s efforts to escape.
Once the hawk has secured the prey with its powerful talons, the bird dismembers it with its sharply pointed, strong beak.
13 months after US Justice Antonin Scalia died suddenly, the supreme courting has ended and the judging intensifies.
President Obama initially chose Judge Merrick Garland to fill his seat, but a Republican-led Senate insisted that the next president should get to pick Scalia's replacement.
President Trump has nominated Judge Neil Gorsuch and the Senate now has to approve Gorsuch for the vacancy.
CITY IMAGES is based in City Island, which is best described as a slice of NYC paradise.
Since many Americans love that small town feel and we decided to seek out the best town in USA.
See for yourself, but take a look at the competition first. https://cityislandchamber.org/
21 of the Best Small Towns in America http://www.architecturaldigest.com/gallery/best-small-towns-america
The 50 Coolest Small Towns in America http://www.esquire.com/default/g2227/best-small-towns/
The best small towns in America | http://fxn.ws/2f81zvX
Have you noticed that our planet is overflowing with BS artists? I've been wondering how every aspect of our lives seems contaminated by BS and realized the problem lies within us.
Why are some many folks easily led to empty voids, or too lazy to engage critical thinking when it's most needed? We're up to our collective waists in manure, and it is our own fault. We need to stop attracting more BS with each passing day.
CITY IMAGES is celebrating five years of successful publishing. I' like to say thanks to my daughter Sabrina for suggesting the name and to my friend and colleague CD Jaco for recommending it in the first place. According to Google analytics, this daily blog has grown from dozens of readers to thousands of regular visitors.
Please allow me to outline my distinguished career. I started working for free as a CEO, a communicator encouraging others while serving as a student intern for The Washington Post.
A storm system is set to spread heavy, wet snow and some ice across eastern New York State and New England Friday into Saturday.
Heavy rain is expected from the Mid-Atlantic to remaining portions of the Northeast.
FOR THE COASTLINES OF MANHATTAN...BRONX...AND QUEENS...DURING THE
TIMES OF HIGH TIDE TONIGHT...SOME LOCATIONS WILL TOUCH MINOR
COASTAL FLOOD BENCHMARKS. FOR SOUTHERN MANHATTAN...THE TIMES OF
HIGH TIDE WILL BE CLOSER TO MIDNIGHT WHILE FOR BRONX AND NORTHERN
QUEENS...THE TIMES OF HIGH TIDE WILL BE GENERALLY BETWEEN 2 AND 4