Health Care

SAIGON FALLS

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The fall of Saigon

A North Vietnamese tank rolls through the gate of the Presidential Palace in Saigon,
April 30, 1975, signifying the fall of South Vietnam.

From The Associated Press

Colleagues,

Today is the 40th anniversary of the fall of Saigon - a signature event in the history of the United States and one of those events seared into our country's collective memory.

AC AND THE SUNSHINE BAND

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NY GOVERNOR CUOMO RELEASED THIS FOLLOWUP: " TRADE MISSION TO CUBA HELPS CONNECT NEW YORK BUSINESSES TO NEW OPPORTUNITIES

Roswell Park Cancer Institute, Infor, announce agreements for new business partnerships in Cuba

Governor meets with Cuba's First Vice President, Minister of Foreign Trade and Investment, and other officials to discuss new economic opportunities between New York and Cuba

8.4 BILLION MOUTHS TO FEED

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The United Nations estimates that the world will have a population of 8.4 billion by 2030. These statistics were released during the 48th session of the UN Commission on Population and Development that opened in NYC on Monday.

UN Secretary-General Ban Ki- moon said the international community is going to forge a set of sustainable development goals and they will be influenced by the profound demographic shifts which take place in current world, especially those related to youth, the elderly, urbanization and migration.

I Know Nothing About Politics...

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This was the first phrase I learned when I arrived to the US and could barely speak English. My parents were trying to protect their children because of Fidel Castro's Revolution, The Cuban Missile Crisis and issues surrounding the base in Guantanamo.

However, politics is what decides much in our lives. From how our health care is set up, which subjects schools are teaching to salaries we will be earning as adults.

Countdown to Valentines Day

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The week kicks off International Random Acts of Kindness Week, when we're all encouraged to do the good deeds we know we ought to be doing the other 51 weeks of the year.

Random Acts of Kindness Foundation * https://randomactsofkindness.org/

Tuesday is the all-star Grammy salute in Los Angeles to Stevie Wonder. The show will be broadcast on CBS on Monday, February 16, a week from tomorrow.

"Stevie Wonder: Songs In the Key of Life - An All-Star Grammy Salute," at the Nokia Theatre L.A. Live, Los Angeles, February 10 at 7:30 p.m. PT http://youtu.be/bkMIjgKSIvE via @YouTube

How to sleep much better

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Chronic pain and insomnia are an unhealthy combination. According to the National Sleep Foundation, chronic pain disturbs the slumber of one in five Americans at least a few nights a week. Whether it’s from a bad back, arthritis, or headaches, chronic pain puts you in double jeopardy: the pain robs you of restful sleep and makes you more fatigued, and thus more sensitive to pain.

TO TELL THE TRUTH

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http://www.factcheck.org/

I will not let Detroit go bankrupt.
If you like your doctor, you can keep him. PERIOD.
It was because of a video on the internet.

Raising the debt ceiling is unAmerican
I promise 100% transparency in my administration.

I promise NO NEW TAXES on a family making less than $250K a year.

I will allow 5 days of public comment before I sign any bills.

I will remove earmarks from PORK projects before I sign any bill.

I will end Income Tax for seniors making less than $50K a year.

DRINKING ALCOHOL

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Does your drinking alcohol put you at risk? Guidelines for low-risk drinking are based on the average level of consumption that increases the chance of illness, injury, or death. Every human body is different but in general health risks increase at the following levels.
For men:

Excessive drinking is defined as 5 or more drinks in a short period of time, such as a 2-hour period, or

More than 14 drinks in a week.

For women and people 65 and older:

Excessive drinking is defined as 4 or more drinks in a short period of time, such as a 2-hour period, or