Preventing and treating foot Conditions
Think for a moment about what we ask of our feet—every day, most of the day.
We ask them to carry our full weight and take us wherever we want to go. Jammed in a hot shoe all day, taking the brunt of daily travels, the foot is often overlooked when it comes to health and fitness. But once it starts to hurt, it will quickly remind you of your neglect.
But, the good news is that feet are resilient. With regular attention and timely treatment when needed, you can keep your feet healthy and happy.
In Foot Care Basics you will learn the best ways to: